Super Healthy Salad
Some days we eat waffles and leftover pizza, some days we eat quinoa salad. Isn't it all about balance?
So, here's a very healthy and simple salad recipe for you to enjoy for lunch or dinner. If you don't know already, I LOVE exploring healthy food cafes and recreate their recipes at home. I've had this salad many times in one of my favorite spots in SF, Jane on Fillmore. It's so delicious and easy to throw together!
romaine, baby spinach, dino kale, quinoa, cucumber, one avocado, organic seed mix (optional)
*add chicken/salmon/ hard boiled eggs for a protein boost (optional)
For the quinoa: Rinse your quinoa. Pour the quinoa and water (or broth) in a medium saucepan. The ratio is 1 cup of uncooked quinoa to 2 cups of liquid. Bring quinoa and water to a boil. Then, reduce heat to low, cover and simmer until most of the liquid has been absorbed, 15 to 20 minutes. Fluff with a fork.
Avocado dressing: Mash half an avocado with a fork. Add quarter teaspoon of both salt and black pepper and finish with a squeeze of lime juice. Mix everything, add a little olive oil and/or water at a time to thin it out to your liking. Also if you have a mini processor, you can throw all the ingredients in there to make this dressing.
Start building your salad. Wash and prep all the veggies. Start building your salad by mixing the romaine, spinach, kale and cucumber as a base. Add the quinoa and drizzle the dressing over the salad. Throw in some seed mix if you like. Voila!
There you have a super healthy salad for lunch or dinner! What is your favorite healthy salad? I'm always looking for new recipes & let me know if you try and love this!
Lots of love,